Pregnancy Confidential Podcast

The parenting book Good Moms Have Scary Thoughts by Karen Kleiman is an empowering guide that helps new mothers navigate the common but often hidden fears and intrusive thoughts they experience postpartum. With practical exercises, expert advice, and relatable cartoons from the viral #speakthesecret campaign, this book normalizes these feelings and encourages moms to seek support without shame. Written in a lighthearted yet serious tone, it offers mental health guidance not just for moms but also for partners and families who want to provide better support during this challenging time.

The Fifth Trimester by Lauren Smith Brody is a must-read book for working moms transitioning back to work after having a baby. This insightful and humorous guide provides practical tips on balancing career and motherhood, from negotiating flex time and handling sleep deprivation to managing mental health and finding the right childcare. Featuring advice from over 800 moms, the book empowers women to thrive in their new role as working mothers, making it an essential parenting book for those seeking work-life balance postpartum.

I Know How She Does It by Laura Vanderkam offers a data-driven look into how successful women balance demanding careers with family and personal life. Using real-life time logs from high-achieving women, Vanderkam reveals surprising insights into how they make time for what matters—without sacrificing sleep or joy. The book provides practical strategies like working split shifts, redefining family time, and embracing "good enough" when it comes to housework, offering an empowering blueprint for any woman seeking work-life balance.