Pregnancy Confidential Podcast

Curious about what a doula is and how they can help you during pregnancy, birth, or postpartum? The Mother Network’s ultimate guide breaks down the role of a doula, the differences between a birth doula and a postpartum doula, and what to expect from certified doula services. From support during labor to postnatal care, learn why hiring a doula might be the best decision for your growing family.

The postpartum period is a time for healing, bonding, and adjusting—not hosting a revolving door of visitors. The Mother Network’s Visitors Boundaries Checklist empowers new moms to set clear, confident boundaries with kindness. From limiting visits to enforcing health rules, this guide offers practical tips, real-life examples, and ready-to-use phrases to help you protect your peace while keeping relationships intact.

Emergencies can happen anytime, and being prepared is one of the most important things you can do for your family. The Mother Network’s emergency contact checklist ensures you have all the essential details—primary contacts, medical information, home specifics, and more—all in one place. This guide includes real-life examples and tips to stay organized, so you can keep your family safe and confident in any situation.